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ealthy Home - Health & Wellbeing Start in the Home
 
HEALTHY HOME
Creating an Environment to Support Your Health & Wellbeing
Like to learn some tips for having more positive, healthy relationships? ...more
 
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10 Tips for Eating Healthy at Work & School
 
Elson Haas M.D.
 
Take a few minutes to identify the habits you wish to change. Do you pack a wholesome lunch, only to be distracted by fast or junk food places around...  more 
 
 
 
Healthy Recipes
Flavorful Vegetarian Yogic Cooking
Siri-Ved Kaur Khalsa
Here are some foods and spices that are known in yogic teachings to be excellent for strengthening the immune system, improving digestion, and for working to...  more 
 
 
 
Emergency & First Aid
First Aid for Head, Neck & Spine Injuries
American Institute for Preventive Medicine
Any blow to the head can result in a head injury. Head injuries can cause damage to the scalp - such as a minor bump on the head or scalp wound that bleeds....  more 
 
"A cheerful heart is good medicine, but a downcast spirit dries up the bones."
— Proverbs 17:22    
 
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365 Prescriptions for the Soul - Prescription #23: Have No Regrets
 
Bernie Siegel MD
 
You don’t want to live in such a way that when your life is over you are left thinking more about what you didn’t do than what you did do. Think about how...  more 
 
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Wellness Inventory Coach Certification Training (Teleclass)
     September 7-December 7, 2010
     Live Phone Teleclass, USA
 
Health, Wellness and Society
     January 20-22, 2011
     Berkeley, CA USA
 
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